Category Archives: Shape Up Coffee

The Role of Metabolism in Weight Loss

Metabolism refers to all the chemical processes involved in transforming the food you consume into fuel. While this fuel will serve as the energy necessary to keep your entire body working and alive, the speed at which your metabolism works can significantly impact your overall health. This includes your ability to lose weight, but how […]

What You Need to Know About Hypertension

Hypertension or high blood pressure is a condition wherein the pressure exerted by the heart in each pump is persistently high or elevated. If left untreated this condition may result in serious illnesses like coronary heart diseases, heart attacks, stroke, kidney diseases, arterial blockage and aneurysm, and other arterial diseases. Primary and Secondary Hypertension Primary […]