Do you see your physician annually for a well-care checkup? You should! Our health and risk factors consistently change over time. Each year our bodies change, and regular checkups can prevent some diseases entirely.
If you haven’t established a relationship with a primary care physician, it is highly recommended. While urgent care facilities are great for injuries and issues like the cold and flu, having a primary care doctor and building a relationship can be a lifesaving decision.
Even if you only see your primary care doctor once per year, seeing the same person and establishing a relationship with them and their staff can benefit you in ways you may not have thought of. Here are three reasons you should see a doctor every year:
To Gather Baseline Information
Each year, your body changes. Seeing your physician each year provides vital information that can be compared over time. Your baseline is how your body presents in its normal and high-functioning state. Each time you come back and have new tests, those results can be compared to prior tests and changes can be identified easier.
Seeing the same provider over time allows them to have a better perspective when reviewing your annual information and can make a big difference in catching potential problems earlier and provide higher quality care.
To Receive an Education
Annually seeing a physician can give you an education on what is important at that moment to maximize your health—from explaining typical concerns for your health and wellbeing to making suggestions for you to change and increase your quality of life or decrease something that may be affecting you negatively.
Education is a vital aspect of health care. You can’t change or introduce something into your life if you are unaware that you should. Your physician is trained to know what to look for and what to do based on the information he gathers from your annual exam or speciality screening.
To Learn Prevention
Similar to education, prevention is the key to avoid future illness and suffering. From preventive tests to actions that stop the advancement of other issues, annually seeing your physician can make all the difference when it comes to avoiding health issues down the line.
Regularly seeing your care providers can help them know you better, which can translate to better care and faster healing if, and when, the times comes that you need care.
Besides annual check-ups, it’s important to ensure you are loading yourself with vitamins and minerals. One of the great ways to do this is by drinking Buah Merah Mix from Orgaanics.