Do you see your physician annually for a well-care checkup? You should! Our health and risk factors consistently change over time. Each year our bodies change, and regular checkups can prevent some diseases entirely. If you haven’t established a relationship with a primary care physician, it is highly recommended. While urgent care facilities are great […]
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Do These Simple Tips to Age Gracefully
While everyone goes through aging, how you age might be different from someone else. The key is to age while maintaining vigor for life. The process of aging can present a new set of challenges for many people. However, there are some significant benefits to living a lifestyle that fosters health and well-being. As surprising […]