Acupuncture is an ancient form of Chinese medicine that uses hair-strand thin needles in different pressure points of the body. These pressure points provide various health benefits, including helping with allergies, muscle pain, chronic health problems, and even infertility. Keep reading to learn more about acupuncture and how it can help you.
Purpose of Acupuncture
Irrespective of what your current mental or physical experiences are, you can harness benefits from an acupuncture session. Often, you undergo this healing method to heal one part of your body, while receiving relief to another ailment at the same time. This is the power of acupuncture. It does not spot-treat you like what your doctor will do but promotes wellness throughout your entire body at one time.
Acupuncture can be used to heal chronic pain of the head, muscles, back, and other extremities, as well as other chronic conditions. It can even help to relieve pain from arthritis, osteoarthritis, migraines, and muscle spasms. If these are not remarkable enough, acupuncture can also give relief with allergy symptoms, infertility issues, and improve the digestive system. It has also been used for mood issues and depression.
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How it Works
One of the primary questions people who have never experienced acupuncture ask us what exactly happens in it. The fact that the method requires the use of needles can be a terrifying concept for some. However, this is a very relaxing therapy that has been practiced for centuries. When you go for an acupuncture session, the acupuncturist first asks why you are getting it, as that indicates where the needs are going to be placed. Since the needles are hair-thin, you might not even feel them. You will be asked to lay completely still and relaxed as each needle is placed in the right pressure point on your body. Then, you are asked to continue lying still to let them work their magic.
Other Things You Need to Know
- You might need multiple sessions – While acupuncture works great for many people, sometimes you need to go more than once to get the full effects.
- There are some feelings to it – Even though it should not cause pain, there might be some sensations during your session or for a little while afterward.
- Choose the right acupuncturist – Choosing a good acupuncturist is similar to choosing any health professional. You want to do your research first, and if one does not feel right, do not be afraid to choose someone else.
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