Doing a detox means you are getting rid of all the toxins that are built up in your main organs, such as your stomach, kidneys, and liver. It is important to do if you have been following an unhealthy diet or simply to reset your body and get a healthy start. Consider some of these […]
Tag Archives: colon health
You may have heard about others doing a detox, but is it really something you need to participate in? It is possible that your body or mind has been giving you some subtle signs that it is time to cleanse your entire system, without realizing it. Here are some common signs of needing a detox. […]
If you are looking to start fresh this year with a brand new body and healthy lifestyle, you may want to start with a simple food detox. This involves switching to all-natural, clean foods that are good for you and don’t contain any additives or preservatives. Here are some easy tips to follow when you […]
Before the Industrial Revolution during the 18th and 19th centuries, the human body was naturally adept at eliminating toxins like heavy metals and radiation from the environment and diet. However, along with all of its modern conveniences, industrialization introduced heavy metals into the environment through the air, soil, water, and even food supply. The recent […]
If you have had ongoing stomach and intestinal issues, you may have heard your doctor or someone online mention leaky gut. This may sound like something that you think you don’t have or you may have a misconception of what leaky gut actually is. Before you move on from this as a possible issue you […]
Not only can you eliminate harmful bacteria and toxins, but you gain other colon cleanse benefits, too. If you’re like most people, you understand what it’s like to swing from one extreme to the other. Sometimes it seems like you battle constipation to the point that you know you have to do something about it. […]
A weight loss colon cleanse isn’t a quick fix to weight loss. However, it is an important step in the process of losing weight and getting fit. All you have to do is sit on a bench outside of a restaurant and count the number of overweight people heading in or leaving the establishment. The […]