Pain is the leading reason that people resort to natural remedies—out of their need to find something they may already have in their homes. It may also be due to financial needs as prescription medicine doctor’s visits can be too costly. Furthermore, people nowadays have become wary of the chemicals they put in their body, thus, they often want a simple, natural, and tried solution to their pain. Regardless of the reason, the key aspect of pain and natural medicine is to find an herb that is readily available or easy to grow and has high potency equal to that over the counter pain medications. With that said, here are four herbal options that fit all those criteria.
White Willow Bark
White willow bark is an herbal supplement easily accessible online and in local stores. It usually takes the form of powder or capsule, which you can use it in teas, tinctures, and even foods and drinks. White willow bark is the base for the most popular and widely used pain medications in the market today. However, before you buy and use this herb, you need to consider its potency. For instance, a powdered, commercially processed herb may not have the strength of a tincture of the same herb. If you want the most potency for your pain, go with a tincture that can be quickly absorbed. You also want one that is not mixed with other herbs as this can reduce the potency of the white willow bark, which is for pain and not a filler.
People generally think of sleep when they hear about the valerian root. The truth is, though, valerian root can be used for a variety of pain, including body aches and headaches caused by stress and inflammation. As a pain reducer, you should take this herb should on its own in the form of a tea or tincture. If you are using it at night, then you will need to take it in its capsule form. The capsule not only delivers the herb efficiently to the body, but it also helps form a time-release of sorts to increase the potency of the root over a more extended time.
Heat is often used as an application for topical pain. For instance, if you have sore muscles or bruising that is causing pain, then heat packs may help. Heat packs help reduce the pain in the area and helps relax the muscles that surround it. One way to get natural heat for a more extended period than heat packs can provide is to use capsaicin. This is the herb that gives peppers their heat. Keep in mind that if you are using capsaicin for heat, you will need to use a carrier for it. Even in over-the-counter versions of this herbal treatment, the capsaicin is mixed with different carriers to reduce the heat and chance of burning or irritating the skin. One popular method of using capsaicin is to mix it into a salve and apply it to the affected area, allowing heat to work until it has worn off.
You cannot mention pain and herbal pain management without touching on face and mouth pain. One of the most accessible sources of oral pain relief is clove. You can either use whole cloves that have been ground up in an herb or coffee grinder then applied to the infected area; cloves that have been placed in a tincture; or clove oil. When the clove is used directly, the infected area will numb for several minutes to several hours, depending on the potency of the clove. Keep in mind that cloves can cause burn or irritation, so you will need a carrier oil of some kind. Coconut oil and olive oil are the most well-known carrier methods.
These are just a few of the most common herbs for pain. You can find most in whole forms or dried forms at herbal shops in your local area. If you find these methods work for you, you can buy them in more significant amounts and store them or create your tinctures for later use.
Another easy and quick way to put an end to the aches and pains you feel in your body is by using Red Mint from Orgaanics.