When you’re at work, you tend to be focused on the task at hand. That can put your health on the back burner. But if you’re serious about keeping your heart healthy, you can use work time to your advantage. There are plenty of simple things you can do to make work a healthy place. […]
Category Archives: Articles
You may have heard about others doing a detox, but is it really something you need to participate in? It is possible that your body or mind has been giving you some subtle signs that it is time to cleanse your entire system, without realizing it. Here are some common signs of needing a detox. […]
If you or someone you know has arthritis, then you know how hard it can make your life. Arthritis comes in many different types. There have been over 100 known forms of arthritis. Arthritis is a group of many different conditions that all engage in damaging the joints of the body. The most common form […]
Infused water is an excellent way to detox your body, since you are only using all-natural ingredients, like fresh produce and herbs. It is a good way to drink more water as well, which is another simple way to detox your system. Take a look at some of these different detox water recipes. Orange Tropical-Infused […]
If you are looking to start fresh this year with a brand new body and healthy lifestyle, you may want to start with a simple food detox. This involves switching to all-natural, clean foods that are good for you and don’t contain any additives or preservatives. Here are some easy tips to follow when you […]
If you’ve tried all sorts of different remedies to help reduce arthritis pain, don’t feel like you’ve hit rock bottom or like you’ve run out of options. There is a new arthritis diet that may help greatly reduce your pain. Doctors have found that there are specific foods that cause inflammation of the joints and […]
Managing an autoimmune disease that may be causing chronic or severe pain is often a challenging undertaking. From basic resources like over-the-counter (OTC) medications or workout routines to advanced medical and surgical procedures, there are plenty of resources that could make a real difference. The right pain-management strategy can help to improve both comfort and […]
In modern society, there tends to be a lot of emphasis on how much you weigh. People are often trying to lose weight to look better by society’s standards. They also want to feel more energetic and healthier. If you’re concerned about your heart, you may be particularly careful to pay attention to your weight. […]
When you first get diagnosed with diabetes, your doctor is going to provide a lot of information about managing your disease. This includes treatment options from monitoring your blood sugar and taking medications to change your lifestyle. Here are some treatment options available for your diabetes. Medical Treatments The first set of treatment options to know about if you […]
When people begin an exercise program, they often try to go from 0-100 all at one time. You may think you need to go to the gym and run on the treadmill for 6 miles every day, but doing this may cause more harm than it does good. If you’ve been very sedentary and aren’t […]