Women must have a concern for their health, but their health problems can vary throughout their lifetimes. Here are some of the health issues that women face over the years and how they can prevent or overcome any illness.
1. Maintaining Weight
Maintaining the appropriate weight is often difficult for females because they have constant fluctuations in their hormone levels. The changes in hormone levels can lead to intense cravings for certain foods. Women struggle with fluid retention during their menstrual cycles, pregnancy, or perimenopause, making it more difficult to maintain the best weight. Women can visit a nutritionist to improve their diets.
2. Breast Health
Females should begin self-examinations of their breasts during adolescence. The best time to complete this examination is after the menstrual cycle ends when the breast tissue is no longer tender. Women can find a guidebook with photographs to make it easier to understand how to check their breasts and nearby areas for lumps or other problems.
3. Infertility Issues
Infertility issues affect many females, especially women who have delayed childbearing until they are older. There are several reasons why women are infertile, including having uterine fibroids or blocked fallopian tubes. A woman can also have endometriosis, scar tissue from surgeries, or pelvic inflammatory disease that prevents pregnancy. Fortunately, physicians have treatments for some of these problems.
4. Mood Disorders
Women are also more susceptible to having a mood disorder such as anxiety or depression. Many women have multiple responsibilities, including working a full-time job while caring for their children. These responsibilities can lead to a lack of sleep, along with no time for exercise. Also, women may not have time to prepare and eat nutritious foods. However, women can learn how to manage their moods with the help of a professional counselor.
5. Autoimmune Diseases
Females have a higher risk of having certain autoimmune diseases, including rheumatoid arthritis, systematic lupus, erythematosus, or multiple sclerosis. These conditions can last a lifetime, causing symptoms such as chronic pain, fatigue, or immobility. In most cases, there is no cure for an autoimmune disease, and many of the medical treatments required for the conditions have side effects.
6. Cervical, Uterine, or Ovarian Cancers
Women should visit a gynecologist once a year to examine ovarian, uterine, or cervical cancers. A physician will perform a physical examination to find abnormalities such as growths, but she will also collect a pap test specimen. With this test, it is possible to find abnormal cells indicating that a woman has cancer.
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