A quick internet search reveals that there are over 3,000 types of teas in the world. These thousands of varieties fall into one of five basic categories: White, Green, Oolong, Black, PU-ERH. These are a spectrum of teas that range from un-oxidized (light and refreshing) white to oxidized (dark and intense) PU-ERH. Most people do […]
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Green Tea for a Healthier Body
Green tea is one of the most sought after beverages out there, but even those who religiously drink it every day are often astonished by the number of health benefits a cup of it offers. Here are a few of the many reasons you should get drinking more green tea. It conditions your body for […]