Tag Archives: lose weight

The Biggest Obstacles When Trying to Lose Weight

Weight loss can be among one of the most challenging projects to take on, but it can also be the most rewarding. There is a lot to be gained through learning how to control urges and habits, and controlling eating habits is a major feat because of the availability and ease with which a person can use food to medicate […]

Why Can’t You Lose Weight?

The difficulty of losing weight for many people, especially those who appear to be trying, has often remained a mystery to healthcare experts. After all, why do so many people successfully lose weight only to find themselves gaining it all back again after several months or years? Many blame their thyroid, others blame their genetic […]