Category Archives: Sugar Down

Healthy Meal Tips For People with Diabetes

Ideally, a diabetic diet consists of a high intake of lean meats, lots of vegetables and whole grains. Additionally, it is low in sugar, low in salt, and low in simple carbohydrates. Just because you have diabetes does not mean that you have to sacrifice your love of all richly-flavored and delicious foods. Many of […]

Beware of These Hyperglycemia Complications

Hyperglycemia is a medical term meaning having very high levels of blood glucose. The World Health Organization defines hyperglycemia as fasting blood glucose levels that reach 7.0 mmol/L or higher, or a blood glucose reading of 11.0 mmol/L two hours after meals. Blood glucose exists in a range, and when it goes above these levels […]