Category Archives: Santé Pure Barley Juice & Capsules

How to Boost Your Health with Exercise as a Senior

There are some obvious and some not-so-obvious changes in your body as you age. The not so obvious ones are things like muscles that have lost their strength and mass and flexibility, and your reaction time diminishes. You may begin to move slower, take shorter steps when walking, and be extra careful so you don’t […]

Healthy Aging: How to Age Gracefully

Although aging can be frustrating due to our bodies naturally slowing down over time, anyone who is old enough to have greying hairs should consider themselves lucky. Thanks to scientific advancements, humans are pushing biology further and we are learning more about the aging process and how to mitigate its negative impacts on our bodies. […]