Category Archives: GoFit Barley Capsules with Probiotics

Metabolism and Metabolic Rate

Do you know what your metabolism is? Many people think it’s just to do with weight gain or weight loss, but it is far more complex than that. The dictionary meaning is, “Your metabolism is the way that chemical processes in your body cause food to be used in an efficient way, for example, to […]

Apple Cider Vinegar for Weight Loss

Apple cider vinegar has many health benefits as any apple cider vinegar lover would know. One of the often-overlooked values of consuming apple cider vinegar is its assistance in curbing excessive weight gain and even contributing to weight loss. If you are considering including vinegar in your diet, make sure it is unfiltered and non-pasteurized […]