Category Archives: Articles

Lifestyle Tips to Strengthen the Immune System

Many people think that getting a cold is normal especially when it’s the cold season. So, you have come to accept that experiencing headaches, pain in the sinuses, and sore throat are completely normal. Do you know that there are easy ways to help shield yourself from cold, cough, and flu? Also, that suffering from […]

Ultimate Guide to Rheumatoid Arthritis

Rheumatoid arthritis causes joint pain and is a systemic disease, meaning it spreads throughout the body. It is also an auto-immune disease. This is when your body’s immune system, which normally protects you against disease-causing bacteria and viruses, mistakenly attacks your joints. When your autoimmune system attacks the thin membrane that lines your joints, systemic […]

Ultimate Secrets to Restoring Healthy Gut Bacteria

Did you know the majority of your immune system is located in your gut? It’s true. While your immunity is a very complex system comprised of many internal processes, organs, and functions, a great deal of your natural defense against illness, infection, and disease has to do with your gut and digestive health. This is […]

3 Painful Symptoms of IBS

Irritable Bowel Syndrome can often manifest a varied and ever-changing list of symptoms. This can be extremely frustrating for the person who is newly discovering the dietary limitations that have been placed upon them by their IBS. In the interest of becoming knowledgeable about their own disorder, many people find a lot of solace in […]