Category Archives: Articles

Healthy Detox Salads For a Healthier Body

When you are serious about living a healthier lifestyle, it all starts with your body. This means not only working out, but eating as cleanly as possible. A food detox often involves adding in as many veggies and fruits as you can, which is easy to do with the following salads. Grapefruit and Kale Salad […]

Having Trouble with Bloating? It Might Be Your Diet

Abdominal bloating is a pesky symptom that most people experience repeatedly throughout their life. It can be caused by a variety of things, most of which are fairly harmless and can be treated with simple measures. Bloating is most commonly caused by food-based indigestion or a buildup of gas in the digestive system. As long […]

Foods to Clean Out Your Liver

Fatty liver disease can be a serious condition, but it is also treatable. With non-alcoholic fatty liver, you likely got it at least partly from your diet, so it makes sense that changing your current diet will make a huge difference. Here are some foods that can help to clean out your liver.  Healthy Protein […]