A Quick Beginner’s Guide to Preparing a Natural Poultice

You may be wondering what a poultice is and why you would want to use it. You might have already used a poultice but may not realize it because you call it something else. A poultice is a pack or salve that helps with the healing of sore muscles, skin issues, or other forms of pain. The application is relatively easy, depending on how long you want to extract the benefits. Creating a natural poultice is also easy if you know the right steps. Here are a few basics for preparing your first natural poultice.

Time Defines the Poultice Base

The first thing you need to do is decide how long you will be using the poultice on the affected area. This is crucial because you will either be using a flour-based paste for the poultice or a cheesecloth-like application that is filled with the mixture you will be using. If you plan on keeping the poultice on the area for a more extended time, then you may want to go with the cheesecloth application. This way, you can hold everything together in the concentrated area. If you are only using the poultice for an hour or less, then the flour-like paste may be more ideal to use. Once you have decided this, you can move to the next step of making the mixture for the poultice.

Check Herbal Interactions

You already know that different herbs help with various issues, but you may not be aware that some will have harmful effects on your skin. For instance, you do not want to mix mint and capsaicin application. The combined menthol and heat can cause burns to the surface of the skin and increased irritation and issues to the infected area. Instead, choose one of the other and only add additional herbs that are not part of the mint or pepper families, and have a more mild application, such as chamomile for soothing

Prepare the Area Before Application

Once you have mixed your poultice and created a paste using an organic unbleached flour or cheesecloth, then you need to prepare the area. Make sure the area is clean and free of any debris. It would help if you prepared the area as you would for any over-the-counter medicated application or cleansing. This will help keep the area clean and help the poultice to begin working as soon as possible. When handling the affected area, ensure that you keep your hands perpetually clean. So wash your hands with Anti-Bacterial Soap. And for overall protection against bacterial infections plus many other health benefits, drink Nutri Noni Mix Juice.

By following these basic steps, you can create a useful poultice fit for your needs. Remember not to reuse the poultice, though. You will need to make a fresh one for each application in order to reduce the chances of infection or irritation from bacteria.

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