How to Use CBD to Reduce Inflammation

Are you feeling tired, mentally clouded, and sore? Does your tummy feel like you’re digesting a brick? If you answered yes to any of those questions, you’re dealing with considerable amounts of inflammation. A certain amount of inflammation is good for us. For instance, if you go to the gym and have a hard workout, it spikes an inflammatory response, causing your muscular system to heal from the damage incurred during your training.

However, when inflammation gets out of hand, it causes a systemic response that ruins your health. Most people don’t realize that their diet is the most common source of systemic inflammation. If your diet is high in refined carbohydrates like sugar and processed foods, it causes a systemic inflammatory reaction that spreads from the gut to the rest of your body.

As a result, people start to suffer from inflammatory diseases, like irritable bowel syndrome (IBS) and gout. Fortunately, CBD offers you a potent, natural anti-inflammatory to counter these problems.

What Is CBD?

Cannabidiol (CBD) is a polyphenol found in cannabis and hemp plants. Unlike its sister cannabinoid, THC, cannabidiol doesn’t produce a mind-altering effect, and you can’t get “high” from consuming it. Cannabidiol attaches to receptors in the “endocannabinoid” system in the body, where it produces a powerful anti-inflammatory effect.

CBD Products – Choose Your Delivery System

There are several delivery methods to get cannabidiol into your body.

Edibles

Edibles like cookies, capsules, and tablets infused with CBD offer you a great way to get the CBD into your gut and your bloodstream, limiting systemic inflammation.

Oil

Concentrated oil is the most effective form of CBD, but it’s harder to find, and some people might find they don’t like the taste of the oil. However, it has the most potent effect of any delivery system.

Topicals

CBD-infused topical treatments are a great way for athletes to reduce muscular stiffness caused by exercise or injury. Rub the oil into your skin, and the cannabinoids get to work where you need them most.

What Can I Expect from Using CBD?

CBD provides a nervine effect to the nervous system, reducing feelings of stress and anxiety without altering your mental state. Using edibles and oils at specific dosages can help to reduce systemic inflammation. As a result, you’ll find that you feel calmer, with a balanced mood. You’ll also notice a decline in symptoms of any inflammatory disease, and your sleep will improve. Give CBD a try; it could change your life.

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