Many of the body’s autonomous functions are instigated and regulated by our hormones. For women, the hormone estrogen is of vital importance, not only for its commonly known influence on the reproductive system but for overall health and wellbeing. By the time a woman is in her 40’s, her body’s estrogen levels will usually have […]
Category Archives: Coqueten
Growing older is a natural change and one we can’t beat. However, we all want to slow this rate of change and enjoy the benefits of youth for as long as possible. Whether that change is positive or negative highly depends on our diet and overall lifestyle. Health experts agree that what we eat greatly […]