Hi, I am Dawn and I am 53 years young. How a Mild Heart Attack Led To The Discovery That Helped Me Get Lean, Healthy and Energized At The Age Of 53 I’d like to share my own story because I know it will resonate with you… just read it all the way to the end 🙂 Tо lose weight […]
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High blood pressure is a growing health issue. While genetics can predispose a person to hypertension, diet and lifestyle are major contributing factors. One widely recognized influence is stress. There are so many time pressures placed upon us today – no pun intended. Life sometimes feels like a ticking time-bomb and as a result, blood […]